This week was a complete wash! I felt completely worn down, sore throat and overall crumby. I didn’t do too much but only did any activity on Saturday and Sunday, but plan on getting back on a good schedule next week.
Saturday – Easy 6.3 miles, HR was a bit high at the start but felt good to get out and run. Strava link here
Sunday – Got out with Dennis and Jamie today just to get a run in, planned for 7~ miles and got a little more than that in. It felt good getting back-to-back days in again, just need to keep it up with all that is happening! Strava link here
Hopefully there will be more than 2 posts next week !